Disclaimer!!!!!!!
I wrote this blog several weeks ago and never posted it. I am unsure why I did not post it. Regardless, here it is.
My resolution is to not have a resolution.
I already exercise. I already watch what I eat (not always what is the best for me). I don't have any money to do anything with. So there. I think that covers it all.
Structure. That is what I need at all times. Otherwise I graze all day long. All.Day.Long. I am not sure what was so different during the holidays than during summer vacation. Maybe it was all the cold dry air. It limited my outdoor exercising. All I wanted to do was sit around and do nothing! Which is about all I did.
I was fortunate enough not to gain any weight during the holidays. Woohoo! But I did not get in enough protein and ate WAYYY too many carbs. My hair and skin are reaping the effects at this point.
I am now back on my 5:30am elliptical schedule. Beleive it or not, I am liking it. It feels good to get back to a structured schedule.
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