Monday, Monday

I have been MIA for the last few days because my husband's family had a reunion down in Macon this weekend.  With that happening I spent Thursday and Friday completing course assignments and laundry.  However, I did get my workouts in last week.  Thursday night, Melissa kicked butt in water aerobics.  I LOVE when she keeps us moving.  Friday morning after my endocrinologist's appointment, I checked out the running/walking path out at Shorty Howell Park.  I continued my walking/running interval training. 

This week started off well.  I was able to get downstairs this morning for my usual elliptical workout.  This evening I went for my walk/run.  I was able to go much farther running tonight.  Since I try to make sure I walk/run for 30 minutes, I had to add some acreage to the path.  It was nice adding the extra 1/4 mile to my route. 

As for food, this week has started out rough.  I am not eating poorly (except the Snickers before car rider duty this afternoon).  I am just HUNGRY!  I need the hunger to subside.  I know it is all in my head, and I need to get in more protein.   Here is what I had today.